Health Sutra Jowar Flakes -1 cup*
Ghee – 3 tbsp
Milk – 3 cups
Jaggery or sugar – 1⁄2cup
Green cardamom powder – 1⁄2 tbsp
Nuts of your choice 10
Raisins – 6
Saffron strands 2 (optional)
Heat ghee in a non-stick cooking pan at low to medium
flame, roast nuts and raisins and keep aside.
To the same pan, add milk and jaggery/sugar and boil for 5 minutes while mixing well.
After jaggery melts completely, add Health Sutra Millet flakes and boil for 2 minutes.
Add the roasted nuts, raisins and cardamom powder. Mix and immediately turn-off heat.
Delicious Flakes Payasam is ready.
1 cup = 240ml
Note: You can replace Jowar flakes with any other variety of Health Sutra Millet flakes