Jowar Flakes Almonds & Honey

Jowar Flakes Almonds & Honey

Health Sutra Jowar Flakes with Almonds & Honey is a delicious wholesome Millet breakfast for your mornings, grown in India for 4500 years. Jowar is rich in vitamins, antioxidants, dietary fibre and is proven to reduce the risk of Diabetes. Its smart carbohydrates burn slowly and keep you full for longer time. Jowar is blend with roasted Almonds, raisins and a dash of honey to give you a perfect start to the day.

Jowar Flakes (72%), Almonds (10%), Black Raisins (10%), Liq Malt Extract, Honey

CONTAINS ADDED NATURAL FLAVOUR: APPLE ALLERGEN ADVICE: CONTAINS ALMONDS

Approx Values 50gm Serving %RDA
Total energy (kcal) 178.3 8.9%
Total Fat(g) 3.6 4.6%
saturated Fat (GMS) 0.3 1.4%
Trans Fat (GMS) 0
Monounsaturated Fatty Acids (g) 2
Polyunsaturated Fatty Acids (g) 0.9
Cholesterol (mg) 0
Total Carbohydrates 28.4 10.3%
Of which natural sugars (g) 6.8
Added sugar (g) 0
Dietary Fiber (g) 4.5 15.9%
Protein (g) 4.7 9.4%
Vitamins & Minerals (% RDA)
Calcium (mg) 25.8 2%
Iron (mg) 2 11.2%
Magnesium (mg) 66.2 15.8%
Copper (mg) 2408 26.8%
*Guidelines daily RDA for 2000 Kcal diet, Nutritive Value of Indian Foods, ICMR-NIN, 2017